Barre-Sculpt Express
Here is a place to sprinkle in Barre-Sculpt when you are pressed for time! 8-12 minutes in length, these are going to be specific to different areas of the body. Great to pair with one Cardio Dance-Tutorial.
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"Strength" with Sara Workout #1- Part B
MMB instructor Sara Maloney will lead you through this fun and energetic Barre-Sculpt class! Like you, she is working from her living room and is using what is around her in order to get the job done! Light weights are optional for this class and a block or rolled up towel is recommended. Have a ...
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"Strength" with Sara Workout #2- Part A
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"Strength" with Sara Workout #2- Part B
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"Chair/Barre" Workout with Sara- Part 1
Enjoy this Barre based workout using a Chair or sturdy surface for balance with MMB instructor Sara Maloney. Sara recommends one light hand weight for this workout.
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"Chair/Barre" Workout with Sara- Part 2
Enjoy this Barre based workout using a Chair or sturdy surface for balance with MMB instructor Sara Maloney. Sara recommends one light hand weight for this workout.
