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MMB "Cardio" Week May 25th- May 31st

MMB Weekly Workout • 35m

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  • MMB "Strength" Week May 25th-May 31st

    This 30 minute barre-sculpt workout begins with upper body, using 3lb weights, then targets glutes, core, and outer thighs using 1.5lb ankle weights. It will finish with an abdominal series and a final stretch! All levels can do this! For beginners, just lose the equipment! This should be alter...