Warm Up: "Torn" by Ava Max
1. Cardio Dance "Vampire" by Olivia Rodrigo
2. Cardio Follow Along "Dance the Night" by Dua Lipa
3. Cardio Dance "Georgia Peach" by Quinn XCII
4. Cardio Follow Along "Bad Romance" by Lady Gaga
5. Cardio Dance "Lottery" by Latto
6. Cardio Follow Along "Million Dollar Baby" by Ava Max
7. Cardio Dance "Flowers" by Miley Cyrus
8. Cardio Follow Along "One, Two Step" by Ciara
9. Cool Down "My Mind & Me" Selena Gomez