This segment should be performed every other day, on the off days, the "Strength Segment" should be performed. This segment consists of the following songs. Choreography by Abbi Pollyea
Playlist:
Walk Me Home- Pink
Kings & Queens- Ava Max
Primadonna- Marina and The Diamonds
Hollaback Girl- Gwen Stefani
Footloose-Kenny Loggins
Me, Myself & I- G-Eazy & Bebe Rexha
No Excuses- Meghan Trainor
Too Cool To Dance- Eden xo
Feel It Still- Portugal. The Man
Stay- Rihanna