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MMB "Cardio" Week Option 1
35m
This segment should be performed every other day, on the off days, the "Strength Segment" should be performed. This segment consists of the following songs. Choreography by Abbi Pollyea
"So Close" by NOTD
"Shed A Light" by Robin Schulz
"Hot N Cold" by Katy Perry
"On the Floor" by Jennifer Lopez
"Authority Song" by John Mellencamp
"Cut to the Feeling" by Carly Rae Jepsen
"Play" by Jennifer Lopez
"My Prerogative" by Britney Spears
"No Ordinary Love" by Sade