Cardio Dance Class-March 2019
Cardio Dance Class
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26m
Warm Up-"Uptown Girl" by Billy Joel
"Heavy" by Powers
"What a Girl Wants" by Christina Aguilera
"The Man"-The Killers
"All About It" by Hoodie Allen
"(I Got That) Boom Boom" by Britney Spears
Cool Down-"We Are the Champions" by Queen
Up Next in Cardio Dance Class
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Fall 2018 Cardio Dance Routines
Express Cardio Dance Class-Fall 2018
Warm Up-"Catch My Breath" by Kelly Clarkson
"Better With You" by Jacob Sartorius
"Heart to Break" by Kim Petras
"If You Seek Amy" by Britney Spears
"I Like It" by Cardi B, Bad Bunny, & J Balvin
Cool Down-"Have it All" by Jason Mraz -
60 minute class #1
Cardio Dance November/December Full Routine
Playlist:
Warm up- “Love So Soft” by Kelly Clarkson
1. “Sorry Not Sorry” by Demi Lovato
2. “Jenny from the Block” by Jennifer Lopez
3. “Feel It Still” by Portugal. The Man
4. “Toxic” by Britney Spears
5. “Instruction” by Jax Jones
6. “What L... -
30 minute Cardio Dance Class #2
1. "Waiting for Tonight" - Jennifer Lopez
2. "Cups" - Anna Kendrick
3. "So What" - Pink
4. "I Got That Boom Boom" - Britney Spears
5. "Born This Way" - Lady Gaga
6. "That’s My Girl" - Fifth Harmony
7. "Jealous" - Nick Jonas
8. "Shake It Off" - Taylor Swift
9. "Get Right" - Jennifer Lopez
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