Live stream preview

Watch this video and more on MMB On Demand

Watch this video and more on MMB On Demand

Start your free trial Learn more

Already subscribed? Sign in

Latest & Greatest

Cardio Dance Class • 20m

Songs featured are...
Warm UP-“Does Your Mother Know”-Abba

“Solo”-Clean Bandit (ft. Demi Lovato)
“No Scrubs”-TLC
“Sweet Sensation” Flo Rida
“No Excuses” Meghan Trainor
“…Baby One More Time”-Britney Spears

Up Next in Cardio Dance Class

  • Level 1 Cardio Dance class
    40:11
    Level 1 Cardio Dance class

    Level 1 Cardio Dance class

  • 30 Minute Cardio Dance Class- #4
    31:02
    30 Minute Cardio Dance Class- #4

    30 Minute Cardio Dance Class- #4

    Here is the Playlist!
    Warm Up-The One That Got Away-Katy Perry
    Filthy-Justin Timberlake
    Chunky-Bruno Mars
    Motownphilly-Boyz II Men
    Want to Want Me-Jason Derulo
    Worth It-Fifth Harmony
    Womanizer-Britney Spears
    Strip That Down-Liam Payne
    Cool Down-Hold On-En Vogue

  • Summer 2018 Cardio Dance Class
    23:31
    Summer 2018 Cardio Dance Class

    Summer 2018 Cardio Dance Class

    Playlist Includes:
    "Dance" by DNCE
    "Let You Be Right" by Meghan Trainor
    "Believe" by Cher
    "Solo" by Clean Bandit
    "Sweet Sensation" by Flo Rida
    "No Excuses" by Meghan Trainor
    "Sorry Not Sorry" by Demi Lovato

×