Live stream preview

Next video will start in 30 seconds

Cardio Follow Along-March 2019

Close Open

Cardio Follow Along 30 minute Class

Cardio Follow Along Class • 29m

Up Next in Cardio Follow Along Class

  • Cardio Follow Along-March 2019

    Warm up-"Raspberry Beret" by Prince & The Revolution
    Routine #1-"Pretty Girl Rock" by Keri Hilson
    Routine #2-"Candyman" by Christina Aguilera
    Routine #3-"Lost in Japan (Remix) by Shawn Mendes
    Routine #4-"My Perogative" by Power Music Workout
    Cool Down-"Stay" by Rihanna

  • Cardio Follow Along Sculpt Class

    Cardio Follow Along Sculpt Class Spring 2020 Playlist

    "Up N' Down" -Britney Spears
    "Waiting for Tonight" -Jennifer Lopez
    "Physical" -Dua Lipa
    "Dance Again" -Selena Gomez
    "Higher" -Ally Brooke & Matoma
    "Hollaback Gir" -Gwen Stefani
    "Girlfriend" -Avril Lavigne
    "Tightrope" -Young the Giant"
    "Lo...

  • Cardio Dance/ Follow Along Sculpt Sum...

    All the latest routines of Summer 2021 and some fun oldies we love! Happy Dancing!

    Warm Up- "Permission to Dance" BTS
    1. "Shoulda Let You Go" Keyshia Cole & Amina
    2. "Mirror" Sigrid
    3. "Butter" BTS
    4. "Jealous" Nick Jonas
    5. "Gold Digger" Kanye West
    6. "Primadonna" Marina and The Diamonds
    7....