Watch this video and more on MMB On Demand

Watch this video and more on MMB On Demand

Cardio Routine "Dirrty"

Cardio Routine-MMB's newest creation • 10m

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    Learn the moves step by step and then perform to the song "Dance Monkey" by Tones and I. Other songs that this routine can be danced to are:

    "Tightrope" by Young the Giant
    "Who Do U Love" by Monster X
    "Do It Like This" by Daphne Willis
    "Good Time" by Carly Rae Jepsen & Owl City
    "Stack it Up" by ...