This fun class is challenging for both the mind and the body! To perfect any of the routines in this class, visit the Cardio Dance Tutorial + Routine categories. The routines are named after the songs in which they are created for.
Playlist:
Uptown Girl- Billy Joel
Primadonna- Marina and the Diamonds
Good Thing- Zedd & Kehlani
Motivation- Normani
Better with You- Jacob Sartorius
Superstar- Jamelia
Let You Be Right- Meghan Trainor
If You Seek Amy- Britney Spears
Solo- Clean Bandit
...Baby One More Time- Britney Spears
We Belong Together- Maria Carey
Up Next in Cardio Dance Class
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Cardio Dance Class-March 2019
Warm Up-"Uptown Girl" by Billy Joel
"Heavy" by Powers
"What a Girl Wants" by Christina Aguilera
"The Man"-The Killers
"All About It" by Hoodie Allen
"(I Got That) Boom Boom" by Britney Spears
Cool Down-"We Are the Champions" by Queen -
Fall 2018 Cardio Dance Routines
Express Cardio Dance Class-Fall 2018
Warm Up-"Catch My Breath" by Kelly Clarkson
"Better With You" by Jacob Sartorius
"Heart to Break" by Kim Petras
"If You Seek Amy" by Britney Spears
"I Like It" by Cardi B, Bad Bunny, & J Balvin
Cool Down-"Have it All" by Jason Mraz -
60 minute class #1
Cardio Dance November/December Full Routine
Playlist:
Warm up- “Love So Soft” by Kelly Clarkson
1. “Sorry Not Sorry” by Demi Lovato
2. “Jenny from the Block” by Jennifer Lopez
3. “Feel It Still” by Portugal. The Man
4. “Toxic” by Britney Spears
5. “Instruction” by Jax Jones
6. “What L...
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