Watch this video and more on MMB On Demand
Learn the moves first without music and the have a chance to put it together with music! It's the perfect way to learn the new MMB Routine set to "Just Got Paid" by Sigala, Ella Eyre, and Meghan Trainor.
This is a step-by-step tutorial + routine set to a cardio dance routine set to the song "London Bridge" by Fergie. This is a level 1-2 MMB Cardio Dance routine. It is sassy and so fun!
This video provides step by step instruction to learn the MMB Cardio Dance routine set to the song "Heavy" by POWERS. This is a level 1-2 Cardio Dance routine.
Level 2-3 Cardio Dance tutorial + routine set to the song "What a girl Wants" by Christina Aguilera. The first segment is broken down step by step and then the routine can be done with music!