Watch this video and more on MMB On Demand

Watch this video and more on MMB On Demand

Cardio Routine-"Rock It"

Cardio Routine-MMB's newest creation • 8m 50s

Up Next in Cardio Routine-MMB's newest creation

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    Set to the song "Personal Hell" by Kim Petras, this routine can also be danced to the following playlist:

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    Routine should be learned and then performed as many times possible for the optimal workout and fun value! In studio, the routine is performed to "Dance Monkey" and to the following playlist.

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    Learn the moves step by step and then perform to the song "Dance Monkey" by Tones and I. Other songs that this routine can be danced to are:

    "Tightrope" by Young the Giant
    "Who Do U Love" by Monster X
    "Do It Like This" by Daphne Willis
    "Good Time" by Carly Rae Jepsen & Owl City
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