Watch this video and more on MMB On Demand

Watch this video and more on MMB On Demand

Subscribe Learn More

Already subscribed? Sign in

MMB "Cardio" Option 5

MMB Past Weekly Workouts • 35m

Up Next in MMB Past Weekly Workouts

  • MMB "Strength" Option 5

    This segment should be performed every other day, on the off days, the "Cardio Segment" should be performed. Feel free to add more to it by choosing more videos. For this workout, 2-3 lb hand weights, light ankle weights, and a yoga mat are recommended. The following playlist was used:
    Generous- ...

  • MMB "Cardio" Option 6

    This segment should be performed every other day, on the off days, the "Strength Segment" should performed. This segment consists of the following songs. Choreography by Abbi Pollyea
    Playlist:
    Fabulous- Ally Brooke
    Break My Heart- Dua Lipa
    Kings & Queens- Ava Max
    First Love- Jennifer Lopez
    W...