MMB Weekly Workout Intro
MMB Weekly Workout
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1m 5s
Before diving into the MMB Weekly Workout videos, please watch this short introduction explaining how to get the most out of this series. Thank you always for your time and support of Movement Made Beautiful!
Up Next in MMB Weekly Workout
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30 minute Cardio Dance/Cardio Follow ...
Intro:
1. "One on One" by The Knocks & Sofi Tukker
2. "Yeah" by USHER
3. "Single Soon" by Selena Gomez
4. "I've Done Everything for You" by Rick Springfield
5. "Love Never Felt So Good" by Michael Jackson
6. "Buttons" by The Pussy Cat Dolls
7. "Rush Rush" by Paula Abdul -
MMB "Strength" Week May 25th-May 31st
This 30 minute barre-sculpt workout begins with upper body, using 3lb weights, then targets glutes, core, and outer thighs using 1.5lb ankle weights. It will finish with an abdominal series and a final stretch! All levels can do this! For beginners, just lose the equipment! This should be alter...
