Quarantine Dance Fitness Collection
Cardio Dance Class • 22m
2 Cardio Dance Routines and 2 Cardio Follow Routines that were created during Covid-19 Quarantine, plus a warm-up and a fun cool down!
Playlist:
"Love You Like a Love Song" Selena Gomez & The Scene
"Say So" Doja Cat
"Primadonna" Marina and The Diamonds
"Kings & Queens" Ava Max
"Break My Heart" Due Lipa
"Baby-Baby-Baby" TLC
Up Next in Cardio Dance Class
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Cardio Dance Class-Level 2 Routines
This fun class is challenging for both the mind and the body! To perfect any of the routines in this class, visit the Cardio Dance Tutorial + Routine categories. The routines are named after the songs in which they are created for.
Playlist:
Uptown Girl- Billy Joel
Primadonna- Marina and the Diam... -
Cardio Dance Class-March 2019
Warm Up-"Uptown Girl" by Billy Joel
"Heavy" by Powers
"What a Girl Wants" by Christina Aguilera
"The Man"-The Killers
"All About It" by Hoodie Allen
"(I Got That) Boom Boom" by Britney Spears
Cool Down-"We Are the Champions" by Queen -
Fall 2018 Cardio Dance Routines
Express Cardio Dance Class-Fall 2018
Warm Up-"Catch My Breath" by Kelly Clarkson
"Better With You" by Jacob Sartorius
"Heart to Break" by Kim Petras
"If You Seek Amy" by Britney Spears
"I Like It" by Cardi B, Bad Bunny, & J Balvin
Cool Down-"Have it All" by Jason Mraz
