Live stream preview

Watch this video and more on MMB On Demand

Watch this video and more on MMB On Demand

Subscribe Learn More

Already subscribed? Sign in

Quarantine Dance Fitness Collection

Cardio Dance Class • 22m

Up Next in Cardio Dance Class

  • Cardio Dance Class-Level 2 Routines

    This fun class is challenging for both the mind and the body! To perfect any of the routines in this class, visit the Cardio Dance Tutorial + Routine categories. The routines are named after the songs in which they are created for.
    Uptown Girl- Billy Joel
    Primadonna- Marina and the Diam...

  • Cardio Dance Class-March 2019

    Warm Up-"Uptown Girl" by Billy Joel
    "Heavy" by Powers
    "What a Girl Wants" by Christina Aguilera
    "The Man"-The Killers
    "All About It" by Hoodie Allen
    "(I Got That) Boom Boom" by Britney Spears
    Cool Down-"We Are the Champions" by Queen

  • Fall 2018 Cardio Dance Routines

    Express Cardio Dance Class-Fall 2018
    Warm Up-"Catch My Breath" by Kelly Clarkson
    "Better With You" by Jacob Sartorius
    "Heart to Break" by Kim Petras
    "If You Seek Amy" by Britney Spears
    "I Like It" by Cardi B, Bad Bunny, & J Balvin
    Cool Down-"Have it All" by Jason Mraz