MMB "Cardio" Week Option 4
MMB Past Weekly Workouts • 33m
This segment should be performed every other day, on the off days, the "Strength Segment" should be performed. This segment consists of the following songs. Choreography by Abbi Pollyea
Playlist:
Walk Me Home- Pink
Kings & Queens- Ava Max
Primadonna- Marina and The Diamonds
Hollaback Girl- Gwen Stefani
Footloose-Kenny Loggins
Me, Myself & I- G-Eazy & Bebe Rexha
No Excuses- Meghan Trainor
Too Cool To Dance- Eden xo
Feel It Still- Portugal. The Man
Stay- Rihanna
Up Next in MMB Past Weekly Workouts
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MMB "Cardio" Option 5
This segment should be performed every other day, on the off days, the "Strength Segment" should be performed. This segment consists of the following songs. Choreography by Abbi Pollyea
Playlist:
Gimme More- Britney Spears
Kings & Queens- Ava Max
Gettin' Jiggy Wit It- Will Smith
Hustle- Pink
... -
MMB "Strength" Option 5
This segment should be performed every other day, on the off days, the "Cardio Segment" should be performed. Feel free to add more to it by choosing more videos. For this workout, 2-3 lb hand weights, light ankle weights, and a yoga mat are recommended. The following playlist was used:
Generous- ... -
MMB "Cardio" Option 6
This segment should be performed every other day, on the off days, the "Strength Segment" should performed. This segment consists of the following songs. Choreography by Abbi Pollyea
Playlist:
Fabulous- Ally Brooke
Break My Heart- Dua Lipa
Kings & Queens- Ava Max
First Love- Jennifer Lopez
W...
