30 Min. Cardio Dance & Follow Along Class!
Cardio Dance Class
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30m
Playlist:
Warm Up- "Red" by Taylor Swift
1. "Big Energy" by Latto
2. "Better Days" by NEIKED, Mae Muller, and Polo G
3. "Love Again" by Dua Lipa
4. "Shivers" by Ed Sheeran
5. "Coconuts" by Kim Petras
6. "Good Thing" by Zedd & Kehlani
7. "Motivation" by Normani
Cool Down- "Fire for You" by Cannons
Up Next in Cardio Dance Class
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Spring 2021 MMB Cardio Dance and Foll...
"My Ex's Best Friend"-Machine Gun Kelly & blackbear
"Walk Away" (Remember Me)- Paula DeAnda
"Celebration" - Kool & The Gang
"New Love"- Silk City & Ellie Goulding
"Magic"- Kylie Minogue
"Holiday"- Madonna
"Matches"- Britney Spears & Backstreet Boys
"Drivers License" Olivia Rodrigo -
Quarantine Dance Fitness Collection
2 Cardio Dance Routines and 2 Cardio Follow Routines that were created during Covid-19 Quarantine, plus a warm-up and a fun cool down!
Playlist:
"Love You Like a Love Song" Selena Gomez & The Scene
"Say So" Doja Cat
"Primadonna" Marina and The Diamonds
"Kings & Queens" Ava Max
"Break My ... -
Cardio Dance Class-Level 2 Routines
This fun class is challenging for both the mind and the body! To perfect any of the routines in this class, visit the Cardio Dance Tutorial + Routine categories. The routines are named after the songs in which they are created for.
Playlist:
Uptown Girl- Billy Joel
Primadonna- Marina and the Diam...
